How can I create an abundant mindset without overspending?

Recently I received this juicy question from Cat: ‘We hear a lot about the psychology of abundance and scarcity. But how do you establish an abundant mindset without overspending?  Although the scarcity mindset of “I can’t afford that,” is fear-based, it does stop you spending what you don’t have.  Is there a risk that with… Continue reading How can I create an abundant mindset without overspending?

The 3 money resolutions that will transform your finances this year

When it comes to new year’s resolutions, sorting out your finances is often right up there with losing weight, getting to the gym more and having a dry January. None of that sounds like much fun does it? Seriously, I can feel my heart sinking just by looking at that first sentence.  New year’s resolutions… Continue reading The 3 money resolutions that will transform your finances this year

Why your mantras and affirmations aren’t working.

I’ve been speaking to a lot of women recently who have been trying to improve their money situation and finding it a struggle. Maybe you’re the same?  You’ve been setting goals, meditating, visualising and saying your affirmations.  But nothing is changing.  Or maybe you receive a flow of money and then it dries up again?… Continue reading Why your mantras and affirmations aren’t working.

How I surprisingly fell back in love with finance (with a twist).

Before I became a therapist, I used to work in financial planning.  To tell you the truth, when I decided to leave the corporate world and retrain, I never wanted to be involved with finance again. I was pleased to leave behind talk of investments, pensions and savings.  I wanted to focus on personal development… Continue reading How I surprisingly fell back in love with finance (with a twist).