A tapping routine to release limiting money beliefs

Do you ever find yourself really wanting to achieve something, but that pesky, doubting voice in the back of your mind keeps saying you can’t do it? Maybe you set yourself a juicy financial goal and then the nagging doubts set in, so you feel disheartened and lose belief that you can reach it? When… Continue reading A tapping routine to release limiting money beliefs

Are you lacking in ‘receive-ability’?

Lately I’ve been thinking a lot about receive-ability (i.e. being open to receive). It’s one of the things that comes up time and time again with my clients. When we’re open to receive, money and good stuff can flow to us easily and in abundance.  When we constrict and close ourselves off, the flow of… Continue reading Are you lacking in ‘receive-ability’?

Learning from a sore throat (and how I am making a declaration of intent).

As I write this my first ever money mastery live event is taking place in 4 days….and I have a sore throat, hacking cough and seriously croaky voice. It’s interesting because my throat does seem to be a weak spot in my body.  If I get a cold, it generally results in a cough that… Continue reading Learning from a sore throat (and how I am making a declaration of intent).

The 3 money resolutions that will transform your finances this year

When it comes to new year’s resolutions, sorting out your finances is often right up there with losing weight, getting to the gym more and having a dry January. None of that sounds like much fun does it? Seriously, I can feel my heart sinking just by looking at that first sentence.  New year’s resolutions… Continue reading The 3 money resolutions that will transform your finances this year

How this super-simple savings plan paid for two holidays and a luxury spa day in 2014

I’ll hold my hands up and admit sometimes I can be kinda lazy.  I’m always looking for the easiest, quickest and simplest way to do things.  I don’t do complicated, particularly when it comes to money. So, when I saw this idea for a super-simple 52-week savings plan back at the beginning of 2014, I… Continue reading How this super-simple savings plan paid for two holidays and a luxury spa day in 2014

50 Ways to Raise Your Frequency and Keep Your Vibe High

1. Smile (at yourself, at others, at life) 2. Take 3 deep belly breaths and know that all is well 3. Go for a walk – move your body, shift your mood 4. Dance (bonus points for grabbing someone else to dance with) 5.  Tap (use Emotional Freedom Technique to release any limiting emotions) 6.… Continue reading 50 Ways to Raise Your Frequency and Keep Your Vibe High

Why it pays to look backwards

Generally in life we’re encouraged to look forwards. Plan for the future. Set goals. Visualise how you want to be. All of this helps to give us direction and stay focused (and I’m all for that). BUT when we’re constantly looking to the future, we can lose sight of everything we’ve achieved so far. Our… Continue reading Why it pays to look backwards