You are invited to join the ultimate 'good girl' recovery plan. It's your time to ditch the half-life and soar like you were always meant to.
Are you ready to play?
Dear UNBOUND one,
I'm so happy you've found your way here, because this invitation is especially for you (yes YOU!)
You see, for the first 38 years of my life, I was in the bound place.
I was bound by the expectations I imagined others had of me,
Bound by the stories I was telling myself,
Bound by the role I had agreed to play within my family and friendships and workplaces,
Bound by the ‘shoulds’ and ‘musts’ and ‘ought tos’,
Bound by my limited perception of what was possible.
So, I squashed myself down,
I modified myself,
I monitored whatever I said or did,
I judged and censored myself,
I held back and kept myself as small as possible.
I was the quintessential good girl, living a deadening half-life, not fully present, not fully me.
And I know that far too many women are stuck feeling the same. Maybe you're one of them?
Because the truth is that from the moment we're born we start to receive messages, both conscious and unconscious, about the way we should be in the world. The patriarchal system starts to take hold and this system is designed to dampen and diffuse our innate power.
So, we start to move further and further away from our true and brilliant selves.
We feel shame whenever our power bubbles its way up the surface and squash our magic into a box that's far too small.
We decide that we can only show the parts of us that are acceptable or approved of and put a mask on the rest of it.
No more.
It's time to unbind ourselves from these restrictive stories.
It's time to let your full self out to play.
It's time to come back,
To come back to YOU.
I'm Nicola Humber, coach and mentor to unbound women and this is your invitation to join me for UNBOUND you: a self-guided 90-day process specifically designed to unleash and anchor into your fullest, most magnificent, unbound self.
I know you're longing to be fully expressed in your life and that's exactly what UNBOUND you will activate within you.
Are you ready?
Truth talk: Before we move on, I want you to know that UNBOUND you is not a linear, step-by-step system.
And there's not a ton of content for you to consume.
Because I know you're here to be a creator, not a consumer.
UNBOUND you is a remembering.
It's a series of playful experiments.
A cauldron of possibility.
A journey deep into the mystery of YOU.
Over 3 months I'll be your guide as you dive deep into the 5 principles of living UNBOUND, whilst uncovering and shifting those old stories and patterns that have held you back in the past.
Each of these principles on its own is powerful. When you combine all 5 together, they can make you unstoppable.
What are the 5 principles of living UNBOUND?
1) PLEASURE
The UNBOUND woman allows pleasure to be her compass. She knows that when she reawakens her desire and follows what feels good, new and unexpected opportunities open up to her and her path becomes clear.
In this module, we’ll look at the many ways we’ve been taught to switch off from our pleasure. I’ll help you to uncover the specific beliefs that have been preventing you from being fully present with your pleasure.
We’ll then begin to reawaken your desire, as reconnect with the deep wisdom of your physical self. This is all about moving out of your head and into your body.
When you turn back onto your pleasure, you access new levels of awareness and insight, so you can move forward in the most powerful way.
2) CYCLES
The UNBOUND woman harnesses the power of cyclical nature. She frees herself from the limited expectations of linear living and allows the natural ebbs and flows of her energy and emotions to live a fully expressed life.
In this module, we’ll explore the ways we’ve been conditioned to live in a rigid, linear way that makes no allowance for our cyclic nature.
We’ll discuss consistency and how the bring this quality into your life, whilst honouring your cycles.
I’ll help you to uncover where this linear perspective has been keeping you stuck and to tune into the different cycles of your life, so you can experience this distinctly feminine power.
3) GIFT
The UNBOUND woman lives in and from her gift. She knows that her only purpose in this life is to be as fully herself as she can possibly be. She knows and allows her multi-faceted and limitless nature and in doing that becomes stunningly compelling to others.
During this module, we’ll look at issues such as comparison-itis and imposter syndrome and how to move past them.
I’ll help you create the space necessary to access your unique gifts and realise the subtleties of being in your gift and outside it.
4) SHADOW
The UNBOUND woman embraces the alchemy of shadow integration. She encourages the parts of her that were previously hidden and pushed down out into the light. And in doing so she frees up boundless potential and magical potency within her.
In this module, I’ll share a unique technique to help you bring what's currently unconscious into the light, enabling you to shine a light on whatever has been repressed, pushed down, hidden, disapproved of or pushed away. You’ll be able to identify any of aspects of you that you've shamed or judged as wrong, bringing it all into the light and accepting, allowing, and celebrating it all.
5) SISTERHOOD
The UNBOUND woman thrives in sisterhood. She knows that she doesn't have to walk this path alone. She finds her tribe, allows herself to be beautifully supported by her UNBOUND sisters and blossoms as she is fully seen, heard and understood.
In this module, we’ll explore the toxic myths that stop us from coming together with other women and receiving the support we need on the unbound path.
I’ll invite you to experiment with allowing more sisterhood into your life and you’ll discover the healing and transformation that occurs when you allow yourself to be fully witnessed as the unbound woman you truly are.
Over the 3 months of UNBOUND you I'll be sharing these 5 life-shifting principles and supporting you, as you explore, experiment and integrate them into your life.
These secrets will act as the foundations upon which you create your fullest, most brilliant, unbound life.
If you've been feeling ungrounded, scattered and confused, these will be your roots. You'll send them down deep, to nourish and support you as you expand into your brightest potential; the YOU you were born to be.
Are you ready to make your life and business pop?
Truth talk: I can't guarantee what you'll receive from joining UNBOUND you. This process is not about neat and tidy specific outcomes because frankly, those are for good girls. When you step onto the unbound path, magic happens. And your Unbound Self can take you in unexpected and miraculous directions.
But I can guarantee that this process will awaken, enliven, enrich and activate your life.
If you're ready to bring your sense of curiosity, your adventurous spirit and most playful essence, I'd love you to join me in the UNBOUND you process.
Here's what you receive access to when you join :
Primarily within UNBOUND you, you will receive the spaciousness and support to reconnect with the deeply mysterious, wild, wise and magical being you were born to be. Oh my goodness, I can't wait to see you RISE!
Here's what others say about working with me...
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"I discovered hidden jewels of myself which had laid buried and unpolished for years."
Working with Nicola is a gift in self acceptance and self awareness within a contained environment of safety and support.. She received all of me with acceptance, compassion and a sovereignty my soul craved.
If you are drawn to Nicola’s writings, if you feel a resonance for what she is expressing in the world...you have discovered an amazing woman who will provide you the space, support and tools to uplevel your state of being in all areas of your life.'
Ann, MABlogger
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"Since working with Nicola, I've experienced a powerful sense of belonging and connection..."
I've discovered a strong sense of direction and I no longer feel isolated and confused about what I’m doing and why.
Working with Nicola is the complete package where there is unlimited opportunity to develop personally and learn how to move forward in your business.
Deborah, UKzine Editor
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"I feel my business growing organically and with a powerful peace within me."
Before I started working with Nicola, I felt overwhelmed with what direction to take my business, lacking clarity and focus which was affecting me and my personal life too.
Working with Nicola, I was shown great compassion and unconditional love and acceptance. She has helped me through some very difficult times and kept me on track.
Now I feel my business growing organically and with a powerful peace within me. Knowing I have Nicola believing and supporting me has encouraged me to believe I can create the life I want and have a successful business.
She is the best mentor, friend, coach and inspirational person I could have ever asked for and I feel eternally grateful for the support she has given me.
Jessy, UKel
Truth talk: I know you've already invested time, energy and money in yourself. And maybe you've felt disappointed in the past? Maybe you feel like you keep ending up stuck in the same place? And so, you're wondering, 'Can UNBOUND you really make a difference for me?'
In reality, only you can answer that.
I can't make you step into your UNBOUND-ness.
I don't have a magic formula that will enable you to suddenly access your fullest, most magnificent potential (although it's very possible that you'll experience quantum shifts when you make this decision for yourself).
This is not an easy process.
Walking the UNBOUND path is a heroine's journey.
But, I can assure you that I will be with you every single step of the way.
I will hold a space for you to step into your full power.
And the container that UNBOUND you provides is infused with everything you need to support you as you journey into your deepest, most magical essence.
Are you ready to be truly UNBOUND?
See you in the circle UNBOUND one.
Nicola x