In this episode I’m joined by my dear friend, Sophia Lennox. Sophia is on a mission to help women overcome self doubt, live a meaningful life and create confidence with soul. Born and bred in the Highlands of Scotland, she now splits her time between her home city of Inverness, and Hebden Bridge, West Yorkshire. She provides private coaching, mini workshops, and teaches yoga. She’s also a recovering good girl.
During our conversation Sophia shares her experience of walking the tightrope of growing up as an archetypal good girl and becoming an officer’s wife, a pair of transformational orange trousers and how googling ‘giving it all up’ led to her living the unbound life she’s living now.
Find out more about Sophia and the work she does at: www.sophialennox.com.
