How do you start your day? Do you have an uplifting morning routine that leaves you feeling energised and ready for the rest of the day? Or do you tend to roll out of bed and straight into your day – checking emails, logging onto Facebook and mindlessly eating some breakfast? I’ve been very up… Continue reading Behind the scenes of my miracle morning routine
Category: Money Mindset
4 ways to use visualisation to create a life (and income) you LOVE
I’m sure you’ve heard that visualisation is a powerful tool when it comes to bringing your dreams into reality. It was mentioned in ‘The Secret’ and pretty much every self-help book recommends visualisation in one way or another. But what if you struggle with visualisation? What if you find it difficult to visualise your dream… Continue reading 4 ways to use visualisation to create a life (and income) you LOVE
How to move through Upper Limit Problems
One of my favourite (and most-recommended) books when it comes to wealth consciousness is ‘The Big Leap’ by Gay Hendricks. It’s a great book (I’m on my 3rd time of reading) and in it Hendricks talks about the concept of the Upper Limit Problem. An Upper Limit Problem (or ULP) happens when things are going… Continue reading How to move through Upper Limit Problems
Are you money conscious?
There’s a lot of content out there about ‘wealth consciousness’, but are you conscious of where your money comes from and where it flows to on a day-to-day basis? SO many women entrepreneurs I speak to have a very loose awareness of the money in their lives. Their finances seem like a mystery and they… Continue reading Are you money conscious?
A tapping routine using EFT to help with change & transition
When you’re making a change (big or small) in your life or your business, it’s natural to experience feelings of discomfort, fear and resistance (it’s ALL part of the process). Sometimes though these feelings can make us want to give up, to forget about the change we’re trying to create and keep things the way… Continue reading A tapping routine using EFT to help with change & transition
Why I’m channelling my inner DIVA (and maybe you should too?)
I spent last weekend at a music festival in my hometown of Southampton and one of the headline acts, Grace Jones, completely blew me away with her performance and totally umcomprimising attitude. She is a complete star in every sense of the word and the personification of a ‘diva’. Seeing her perform got me thinking… Continue reading Why I’m channelling my inner DIVA (and maybe you should too?)
Should I invest in my business?
I hear this question a LOT. ‘Should I be investing in my business?’ ‘What do I need to invest in?’ ‘Is this the right person/programme for me to invest in right now?’ And behind this can be other, more fearful questions – ‘What if I get ripped off? What if I don’t see a return… Continue reading Should I invest in my business?
Top 10 Abundance Hacks
Over the past two years, I’ve created some huge shifts in my business which have allowed me to double my income. Most of this has come from doing consistent inner work on my mindset and emotions around money. The fact is, when you do the inner work, you see results. But I know that often… Continue reading Top 10 Abundance Hacks
Code Red. An interview with Lisa Lister
I’m all about creating wealth in a way that feels truly sustainable – a way that fits for me as a woman and isn’t all about ‘push, push, pushing’. One of my go-to women for inspiration in this area is author and defender of female awesome-ness, Lisa Lister. I’ve been wanting to interview Lisa for… Continue reading Code Red. An interview with Lisa Lister
Are you living the life of Riley?
I don’t know about you, but when I decided to leave my corporate career and start my own business, my main desire was to have more freedom and flexibility in my life. I was tired of working 9-5, Monday to Friday for 48 weeks of the year and I couldn’t imagine doing this for the… Continue reading Are you living the life of Riley?