The definition of healing is ‘the process of making or becoming sound or healthy again’. For me, the key word here is ‘again.’ ‘Again’ suggests that you’re getting back to something. And I believe that means getting back to your truest, whole self. I’ve always had resistance to the word ‘healer’. Recently I’ve been told… Continue reading You are a powerful healer
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What happened when my throat said ‘Enough!’
My throat gave me a real talking to yesterday. Yes, I know that might sound crazy, but I’m in regular communication with the different parts of my body and yesterday my throat was calling for attention. She was sore, inflamed and raw. I used to have a lot of problems in my throat – coughs,… Continue reading What happened when my throat said ‘Enough!’
Episode 13 with Jessica Dugas (Heal Your Inner Good Girl Podcast)
In this episode I’m speaking with Jessica Dugas. A New England girl, currently residing in Alabama, Jessica is a wife and homeschooling mom to six children from 8 months to 15 years old. She started her company Just Determined in 2013 as a way to communicate and document her journey into a holistic lifestyle and… Continue reading Episode 13 with Jessica Dugas (Heal Your Inner Good Girl Podcast)
Episode 12 with Caylie Price (Heal Your Inner Good Girl Podcast)
In this episode I’m speaking with Client Attraction Coach, Caylie Price. Caylie is the creator of FB Live to Thrive and she teaches you how leverage Facebook Live to get confident, clients and cash. During our conversation Caylie shares her own experience of trying to fit in and be the ‘good girl’. She talks about… Continue reading Episode 12 with Caylie Price (Heal Your Inner Good Girl Podcast)
The Permission Slip – A Masterclass in Intuition
10 years ago I went on a self-development holiday in Greece. I’d wanted to go on this holiday for years and finally gave myself permission to book it. During the week you had the chance to attend a number of different workshops and one I was attracted to was called ‘Guided Writing With Your Higher… Continue reading The Permission Slip – A Masterclass in Intuition
Episode 11 with Carolina Reese (Heal Your Inner Good Girl Podcast)
Carolina Reese is a documentary photographer, speaker, and educator. Her work focuses on birth, gender, and media literacy issues. Carolina works to change the current narrative regarding women and birth by sharing families’ stories and providing media literacy education for girls. Her next project entails documenting birth within refugee and displaced populations. During our conversation… Continue reading Episode 11 with Carolina Reese (Heal Your Inner Good Girl Podcast)
Episode 10 with Jane Binnion (Heal Your Inner Good Girl Podcast)
In this episode, I’m speaking with the glorious Jane Binnion. Jane is an award winning ethical business trainer based in Lancashire, working across the UK and beyond. She works a lot with women facing overwhelm and is the founder of The Growing Club, a peer coaching club for women business owners. She is also a… Continue reading Episode 10 with Jane Binnion (Heal Your Inner Good Girl Podcast)
Episode 9 with Brenda Gabriel (Heal Your Inner Good Girl Podcast)
In this episode, I’m speaking with the wonderful Brenda Gabriel. After being run off her bike in 2012, Brenda had an epiphany. Then a civil servant, she was shaken to her core and questioned whether she would have been happy with her obituary had her life ended that day. The answer to that question was… Continue reading Episode 9 with Brenda Gabriel (Heal Your Inner Good Girl Podcast)
Episode 8 with Katherine Baldwin (Heal Your Inner Good Girl Podcast)
In this episode I’m speaking with the inspirational Katherine Baldwin. Katherine is a writer, speaker and intuitive dating and relationships coach. She has been writing professionally for 20+ years, as a journalist and a blogger, and is now writing a memoir, exploring her journey from 40 to 45 as she transformed her life, her work… Continue reading Episode 8 with Katherine Baldwin (Heal Your Inner Good Girl Podcast)
Episode 7 – with Marelda Rodrigures (Heal Your Inner Good Girl Podcast)
In this episode I’m speaking with Marelda Rodrigues. Marelda is a health coach, author, massage therapist and life and culinary enthusiast. Her journey in wellness is multicultural and encompasses challenging life and health changes, all of which provide the foundation of her “can do” style and drive. She outlined her key learnings in her book… Continue reading Episode 7 – with Marelda Rodrigures (Heal Your Inner Good Girl Podcast)
