I hear womxn call themselves out as lazy all the time. Whether it’s my coaching clients guiltily sharing how they feel they should be doing more or online acquaintances posting to declare that one of their blocks is pure laziness, I’ve heard the ‘lazy’ tag over and over again. I have a history with the… Continue reading This is the reason so many UNBOUND womxn mistakenly fear they’re lazy
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Episode 19 with Verity Mansfield (Heal Your Inner Good Girl Podcast)
In this episode I’m speaking with transformational Life Coach and Energy Healer, Verity Mansfield. Verity is the founder of A Beautiful Truth, and is on a mission to empower women to embrace their inner goddess in the modern-day world; A woman who knows her truths, believes in her inner beauty and understands her unlimited capacity to… Continue reading Episode 19 with Verity Mansfield (Heal Your Inner Good Girl Podcast)
Episode 18 with Vix Maxwell (Heal Your Inner Good Girl Podcast)
In this episode I’m speaking with Vix Maxwell. Vix is a Spiritual and Biz mentor, intuitive Tarot and Angel Card Reader, Angelic Life Coach, Holy Fire Reiki practitioner, Celtic Reiki Mystic Master, Headmistress of Woo Woo School and the creator of New Age Hipster. Sent here on a divine mission to kick open the musty old… Continue reading Episode 18 with Vix Maxwell (Heal Your Inner Good Girl Podcast)
The 7 signs you’re an Unbound Woman
Are you an Unbound Woman? Well, if you crave freedom beyond all else and you’ve been consciously unbinding yourself from the old, restrictive enchantments you were brought up with, then the chances are you are. In fact, you’ve most likely felt like Gulliver for much of your life, tied down by a whole load of… Continue reading The 7 signs you’re an Unbound Woman
Episode 17 with Lorraine Pannetier (Heal Your Inner Good Girl Podcast)
In this episode I’m speaking with Lorraine Pannetier. Lorraine is a Food & Lifestyle Coach, plant-based cooking teacher, writer and mum who uses her passion for food alongside her natural intuitive, nurturing and creative abilities to fuel her mission to transform lives through food and inspire thousands of people around the world to Eat… Continue reading Episode 17 with Lorraine Pannetier (Heal Your Inner Good Girl Podcast)
Episode 16 with Tanya Dantus (Heal Your Inner Good Girl Podcast)
In this episode I’m speaking with Tanya Dantus. Tanya is a Mompreneur Empowerment Mentor, helping mums release their guilt and find radical confidence, applying their talents & gifts to creatively expressing themselves in the world, making money along the way. Tanya is also a mum to an adorable little boy, and married for 3 years.… Continue reading Episode 16 with Tanya Dantus (Heal Your Inner Good Girl Podcast)
Why you need to give yourself permission to mess up
Something that’s been coming up for myself and my clients recently is the dreaded fear of messing up, of making a mistake or (god forbid) pissing someone off. This fear is one of the most limiting there is. As recovering good girls, most of us are also recovering perfectionists. We put a WHOLE heap of… Continue reading Why you need to give yourself permission to mess up
On letting go
Where are you holding on right now? Let go. Lie down on the earth. Your bed. The floor. Allow yourself to be supported. And as you do, Notice where your body resists this. Because she will. Notice where you’re clenching, Where you’re bracing, Where you’re gripping onto something nameless. Perhaps it’s your jaw? Or your… Continue reading On letting go
Episode 15 with Jacqui McGinn
In this episode I’m speaking with Jacqui McGinn. Jacqui has a background in foreign language teaching in Japan, China and the UK and is a qualified teacher. While living in Japan she began studying spirituality and philosophy. She has been doing ThetaHealing since 2009 and is trained in Subtle Energy Healing, Soul Coaching Oracle Card… Continue reading Episode 15 with Jacqui McGinn
Episode 14 with Ellouise Heather (Heal Your Inner Good Girl Podcast)
In this episode I’m speaking with Ellouise Heather. Ellouise helps women recovering from chronic illness who dread returning to a J.O.B. to find their calling, reveal their true selves and alleviate lingering symptoms. She’s an accredited Master Coach, writer, and contributing author to the #1 Amazon Bestselling 365 book series. Her motto is, “Be you,… Continue reading Episode 14 with Ellouise Heather (Heal Your Inner Good Girl Podcast)
