A tapping routine to help you manage your inner critic

When was the last time you heard from your inner critic (that negative, doubting voice in your mind that can find a multitude of ways to say you’re not good enough)? If you’re anything like me and the clients I work with, your inner critic can pop up many times throughout the day. Your inner… Continue reading A tapping routine to help you manage your inner critic

How to move through Upper Limit Problems

One of my favourite (and most-recommended) books when it comes to wealth consciousness is ‘The Big Leap’ by Gay Hendricks. It’s a great book (I’m on my 3rd time of reading) and in it Hendricks talks about the concept of the Upper Limit Problem. An Upper Limit Problem (or ULP) happens when things are going… Continue reading How to move through Upper Limit Problems

A tapping routine using EFT to help with change & transition

When you’re making a change (big or small) in your life or your business, it’s natural to experience feelings of discomfort, fear and resistance (it’s ALL part of the process). Sometimes though these feelings can make us want to give up, to forget about the change we’re trying to create and keep things the way… Continue reading A tapping routine using EFT to help with change & transition