As a Money Coach, I use affirmations a lot and recommend this potent prosperity practice to my Money Mastery clients. BUT affirmations can sometimes get a bad rep. Maybe you’ve tried to use them in the past, but they just haven’t seemed to make any difference to your financial situation? Maybe you struggle with knowing… Continue reading 5 Ways to Create Successful Affirmations
Category: Self-esteem
A super-simple technique for when you’re feeling stuck or blocked
Ever feel like you’re stuck in some area of your life (finances, relationships, health), but you’re not sure exactly what’s holding you back? What is it that’s preventing you from stepping into your unbound potential and being your fullest, freest, most magnificent self? (Because you really are magnificent, you know?) The truth is, sometimes we… Continue reading A super-simple technique for when you’re feeling stuck or blocked
Danger! Danger! Are you setting good girl goals?
Can I tell you a secret? I have a love-hate relationship with goals. As a coach and hypnotherapist, I know they’re vital to create clarity, focus and motivation. BUT they can also feel like a pressure and if you don’t achieve the goals you set for yourself, you can end up feeling like a big,… Continue reading Danger! Danger! Are you setting good girl goals?
7 Powerful Life Lessons from 2015
As we come to the end of 2015, it’s helpful (and healing) to look back and reflect on how this year has been – and in particular to acknowledge our learnings. For me this year has been far more transformational than I could ever have imagined (and often uncomfortably so!) In this blog post I’m… Continue reading 7 Powerful Life Lessons from 2015
My 8 Top Books of 2015
I’ve always been a book-worm! Ever since I was a little girl, I’ve often to be found, squirrelled away with my nose in a book. So as we approach the end of 2015, I thought I’d look back and reflect on the books that have impacted on me the most this year (get them on… Continue reading My 8 Top Books of 2015
Behind the scenes of my miracle morning routine
How do you start your day? Do you have an uplifting morning routine that leaves you feeling energised and ready for the rest of the day? Or do you tend to roll out of bed and straight into your day – checking emails, logging onto Facebook and mindlessly eating some breakfast? I’ve been very up… Continue reading Behind the scenes of my miracle morning routine
How to move through Upper Limit Problems
One of my favourite (and most-recommended) books when it comes to wealth consciousness is ‘The Big Leap’ by Gay Hendricks. It’s a great book (I’m on my 3rd time of reading) and in it Hendricks talks about the concept of the Upper Limit Problem. An Upper Limit Problem (or ULP) happens when things are going… Continue reading How to move through Upper Limit Problems
Why I’m channelling my inner DIVA (and maybe you should too?)
I spent last weekend at a music festival in my hometown of Southampton and one of the headline acts, Grace Jones, completely blew me away with her performance and totally umcomprimising attitude. She is a complete star in every sense of the word and the personification of a ‘diva’. Seeing her perform got me thinking… Continue reading Why I’m channelling my inner DIVA (and maybe you should too?)
Code Red. An interview with Lisa Lister
I’m all about creating wealth in a way that feels truly sustainable – a way that fits for me as a woman and isn’t all about ‘push, push, pushing’. One of my go-to women for inspiration in this area is author and defender of female awesome-ness, Lisa Lister. I’ve been wanting to interview Lisa for… Continue reading Code Red. An interview with Lisa Lister
Are you living the life of Riley?
I don’t know about you, but when I decided to leave my corporate career and start my own business, my main desire was to have more freedom and flexibility in my life. I was tired of working 9-5, Monday to Friday for 48 weeks of the year and I couldn’t imagine doing this for the… Continue reading Are you living the life of Riley?
